Parent/Teen Stories

RESERVE YOUR COPIES TODAY!

 
 
Some Information & Links On Cutting
The information below is from various websites that are worth checking out.  There is a lot of information out there on the net…you can find more by using the Google search – Teen cutting.  (The sites recommended for information purposes only – there is no guarantee on any outcome resulting from your contact with any of them.)

The following information is from this website:  http://health.discovery.com/centers/teen/cutters/tips.html

 

Teen Tips to Overcome Cutting

 

Learn more about teen cutters from former teen cutters' points-of-view and you may be surprised to learn that there are different ways to deal with teen cutters. If you are a teen cutter, their tips will help you overcome the urge to cut.


Jaime's Tips

Jaime, who is 17 years old, started cutting herself when she was 12. After several hospitalizations and placements in various residential-treatment programs, Jaime was sent to L.A.-based Vista Del Mar, the nation's first residential-treatment program for adolescents who cut themselves. Today, she is back home. Jaime, who has stopped cutting herself, continues to do well, but has to work hard every day to control her urge to self-injure.

Here, Jaime offers these tips to help others overcome the same urge that drove her to self-injure:.

Do something creative with your hands. Try painting, or making a collage. If you're not feeling creative, do some cleaning. Just keep your hands busy.

Go for a walk. This will enable you to take a break from people and think. But be sure that you are "safe", that is, not carrying anything with you to cut.

Watch a favorite movie or TV show. For me, something fun or inspirational lessens the need to hurt myself.

Play with your pets. If you don't have a pet, maybe you should get one!

Remember: It's alright to cry. Crying doesn't mean you're weak.

Michelle's Tips


The following are tips from Michelle, 16, who had been cutting herself for two years before she arrived at Vista Del Mar, a non-profit treatment facility in Los Angeles, where she has been a resident for almost a year. Michelle is said to be making progress as she continues to work hard in a program developed by the facility's clinical director, Andrew Levander.

Here, Michelle offers these five tips to help others overcome the drive to cut themselves.

Listen to music. It's easily accessible and you don't need to involve anyone else. Just listen and try to be calm.

Communicate your feelings. Tell someone you trust how you are feeling. Tell them that you think that you want to cut yourself. You don't have to tell them why you're feeling this way; it's enough to tell them that you are feeling this way. If they ask questions you don't want to answer, tell them you can't answer them right now.

Start a journal. This is a place where you can write your secrets and not have to actually tell anyone. Write in the journal as often as you need to.

Share your secrets. Confide in someone that you trust, but only when you feel that it's safe enough.

Be ready … and willing to take risks with being open to others

 


From website:  http://health.discovery.com/centers/teen/cutters/goodstein_qa_02.html

 

Cutting: The New-Age Anorexia?

By Donna Engelgau

 

Dr. Charles Goodstein, clinical associate professor of psychiatry at New York University School of Medicine, offers the following advice and guidance for families who are struggling with cutting, a disorder that appears to be epidemic in the United States.

 

Q:   How long has "cutting" been going on and who is affected by it?

A:   It's been going on a long time. I first encountered it as a resident — it goes back to the 50s, and probably before then. Some people phrase it the "new-age anorexia." The statistics are something like one in every 200 adolescent girls between the ages of 13 and 19, regularly cut themselves. Even though it's basically teenage girls, the disorder also affects boys. The disorder can continue through adult life.


Q:   Why don't you hear much about this disorder?

A:   It's a secret and a great shame. Some patients never bring it up. It's very probably beyond what people would report in their practices. Most of the time you would think that people would pick it up, but not necessarily. It's very rarely picked up during the winter because clothing can disguise the syndrome. Once you get into summer though, people start to see the scars. In many cases, people mistakenly think these kids are seeking attention. But they're very often very shameful of what they've done.


Q:   Is cutting the result of some other disorder?

A:   Yes, it's always associated with a component of a larger problem, but you can't say every cutter is a cutter for the same reason. In some cases, it's associated with anorexia; sometimes with depressive disorders, and very frequently it's associated with borderline personality disorder. So, cutting should be understood as part of a larger picture.


Q:   Why do people cut themselves?

A:   There's not necessarily a uniform explanation. Some people say until they cut themselves, they're not sure they're alive. They feel so numb, so out of touch that somehow the slicing sort of validates them. It helps them release overwhelming tension — tension that stems from intense feelings that can't be communicated. The cutting seems to produce a release and there's almost a pleasure in that release. In many cases, cutting correlates with a history of sexual abuse. Cutting is a form of self-punishment by people afflicted by ongoing feelings of guilt who can't cope with it. Cutters learn how rapidly they can gain release and almost look forward to it. Once it becomes this, it's something that's done repeatedly — out of the view of others.


Q:   Do cutters intend to commit suicide?

A:   While cutting is likely to become a repetitive behavior, it's typically not suicidal. The injuries are sort of superficial — delicate cutting that leaves scars.

Q:   Why does cutting begin in adolescence?

A:   Because adolescence is a vulnerable time — a time of rapid changes and difficulty in coping with these changes. It's a very tumultuous time — a time of great tension and of course, the kids discover that by cutting themselves they're able to release some of that tension.


Q:   You have to wonder how these kids can keep cutting themselves without their parents' knowledge?

A:   There's a degree of denial, where the parents don't want to know. It's too much to bear when you know your kid is doing something like that. You don't want to face that. Parents who do catch on and bring it to their child's attention are sometimes faced with denials, which may make them feel like they've intruded too much. It makes it difficult for parents when their kids become defensive. The other thing to note is that these kids become proficient at disguising their behavior. They learn where to cut, how to cut, and they avoid athletics. They shower or dress in such a way that no one will notice. They're careful about revealing themselves — they look to see who's around.


Q:   What do you recommend parents do if they discover their child is cutting?

A:   Persist gently. Teaching them that cutting is not a good thing to do is not valuable. I can't imagine a case when something like this is not a call for more intensive treatment. Many parents might conceptualize it as a phase, mistakenly thinking that their child will outgrow it. But it's a sign — a very important sign and one a parent has to recognize even though it's very shocking, disfiguring and has medical implications. It's important to realize that cutting is a symptom of a more serious underlying problem. You can try and curb it by taking away sharp objects, but a cutter will turn from one thing to another. If you leave matches around, they'll burn themselves. It's not simply stopping the cutting. Parents need to recognize that cutting might be a symptom of major depression and/or a borderline personality. If a parent suspects his child is cutting, he should talk to his primary care physician to seek out a mental-health professional who can help.


Q:   Does the problem ever go away?

A:   Cutting has lifelong psychological implications, but with treatment, the cutting behavior can stop. The treatment process, however, is not simply 12 sessions and out, or medication therapy. It's a combination of individual and family therapy and medication. What you hope would happen with such a kid is that they'd get involved with a therapist who they trust, who is helpful and who can see them for a sustained period of time. In the course of therapy they can learn how to tolerate intense feelings — how to soothe themselves in ways that do not include cutting.

Dr. Goodstein, who practices in Tenafly, N.J., also is president of the Psychoanalytic Association of New York.


Treating a Self-Abusive Child

By Donna Engelgau

 

Dr. Rob, a family physician who has treated self-abusive teens, offers the following insights and advice on cutting, an increasingly common condition that affects some 10 percent of American teenage girls

.

Q:   What are some of the short and or/long-term health implications associated with children who repeatedly cut themselves?

A:   There can be, and often are, many health concerns that affect people who self-harm by, among other things, cutting. To begin with, the short-term physical problems include infection, bruising, delayed or impaired healing and, of course, scarring. This is in addition to the psychological pain that these folks are experiencing, which often includes embarrassment, shame and guilt. In the long-term, scarring, which may not be totally correctable by plastic surgery, may be an end result. These scars will serve as permanent reminders of the pain that caused them to self-injure in the first place.


Q:   What's the prognosis for kids who self-abuse?

A:   The prognosis varies depending upon the emotional or psychological state that caused the person to self-injure. That's why it's so very important to determine the factors that led to the behavior, including family or social issues, such as abandonment or sexual abuse, as well as any pre-existing personality disorders that need to be identified and treated.


Q:   Are we starting to see an increase in teen self-abuse, or is the subject now more in the open?

A:   I believe we are seeing more incidences of self-abuse mainly because there are more children now than 20 or even 10 years ago. Combine this with an increased awareness among health-care professionals, and we have an environment where more people who self-injure are coming forward and are being identified and helped. I also believe the Internet plays an important role, especially for teenagers as they are able to get more information to either help themselves, or their friends.


Q:   Are there any studies to suggest why girls are more prone than boys to self-abuse?

A:   There are multiple studies that state self-abuse is more common in girls than boys, but the exact reasons are unclear. There is a common belief that boys seem to be able to suppress their feelings and put them aside, at least for a while as younger adults. Girls, however, often deal with their emotions and let them out in some manner. It can either be constructive, or in the case of self-injury, destructive.


Q:   How would you advise a parent who has just discovered that his daughter is cutting herself?

A:   Please, please do not judge or blame your child for what has happened. It's so very important to try and listen — to really hear what they have to say. Your child is in a lot of psychological pain and is trying desperately to deal with it. Just hug them if they will let you, or sit by their side. The first things to say are: "I am so sorry you are going through this. You must be hurting so very badly inside, and no matter what has happened in the past, I am your parent and I love you. What can I do to help?" Parents, now is the time to put away all your thoughts about what is best for you. It is a time to get to the best professionals in your area who work with children who self-abuse. Do your homework, call a local support group, talk to your child's pediatrician and/or local social-service professional for recommendations for health-care professionals who can help your child. This is a time for you to offer guidance to your child — not discipline or punishment.


Robert Danoff, D.O., M.S., is a family physician. He is program director of Family Practice Residency Frankford Hospitals, Jefferson Health System, Philadelphia, Pa. He also is a medical correspondent for The Comcast Network, CN8, contributing writer to the New York Times and writes a weekly medical column for the Bucks Courier Times, Bucks County Pa


Links:

Kids Health – Article describes what cutting is, its dangers, why people start cutting etc.  - http://kidshealth.org/teen/your_mind/mental_health/cutting.html


Cutting information and stories - 
http://www.eqi.org/cutting1.htm

Cutting information from Teen Breaks.com - http://www.teenbreaks.com/cutting/cuttinghome.cfm

Parent Info on Cutting - http://family.go.com/parentpedia/preteen-teen/behavior/teen-cutting/